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Houston / HYROX / Season 7 (2024/25)

Rebecca Dale

USA W 30-34 n = 646
Finish · net time
2:00:51
+25:15 v median 1:35:36
Women
560/646
30-34
129/149
Field beaten
13%

The race, in three figures

Field beaten
27%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
486/646
Rank
Biggest loss
Wall Balls
+6:13
v median
627/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 5:44
    v median +0:21
    1000m SkiErg 6:46
    v median +1:35
  2. Block 02 9:19
    Running 2 5:53
    v median +0:15
    50m Sled Push 3:26
    v median +0:56
  3. Block 03 13:30
    Running 3 6:00
    v median +0:07
    50m Sled Pull 7:30
    v median +1:48
  4. Block 04 14:53
    Running 4 6:55
    v median +0:57
    80m Burpee Broad Jump 7:58
    v median +1:14
  5. Block 05 13:51
    Running 5 7:11
    v median +0:59
    1000m Row 6:40
    v median +1:12
  6. Block 06 9:34
    Running 6 6:51
    v median +0:48
    200m Farmers Carry 2:43
    v median +0:27
  7. Block 07 16:21
    Running 7 7:47
    v median +1:45
    100m Sandbag Lunges 8:34
    v median +3:17
  8. Block 08 20:31
    Running 8 8:27
    v median +2:01
    Wall Balls 12:04
    v median +6:13

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:32
0:11 1:21
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
1:49
0:15 1:34
B4 · 80m Burpee Broad Jump
0:56
0:15 0:41
B5 · 1000m Row
1:25
0:24 1:01
B6 · 200m Farmers Carry
1:19
0:44 0:35
B7 · 100m Sandbag Lunges
2:07
1:00 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:17 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646