The race, in three figures
The race, in words
Caprice Graham finished 598th of 646 women in the Open division at Houston 2025, in 2:11:13.
The sandbag lunges cost the most time: 5:25 slower than the median. A harder second half: 13:11 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:06v median +0:43
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Block 02 10:23Running 2 7:00v median +1:22
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Block 03 14:49Running 3 8:03v median +2:10
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Block 04 17:24Running 4 7:48v median +1:50
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Block 05 14:56Running 5 8:48v median +2:36
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Block 06 11:53Running 6 8:32v median +2:29
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Block 07 19:37Running 7 8:55v median +2:53
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Block 08 21:03Running 8 11:13v median +4:47
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.