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Houston / HYROX / Season 7 (2024/25)

Shyanne Kowalzek

USA W 40-44 n = 646
Finish · net time
2:52:01
+1:16:25 v median 1:35:36
Women
640/646
40-44
100/101
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:04
v median
350/646
Rank
Biggest loss
Wall Balls
+6:23
v median
628/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:11
    Running 1 9:38
    v median +4:15
    1000m SkiErg 5:33
    v median +0:22
  2. Block 02 13:34
    Running 2 11:00
    v median +5:22
    50m Sled Push 2:34
    v median +0:04
  3. Block 03 20:33
    Running 3 12:22
    v median +6:29
    50m Sled Pull 8:11
    v median +2:29
  4. Block 04 22:48
    Running 4 12:39
    v median +6:41
    80m Burpee Broad Jump 10:09
    v median +3:25
  5. Block 05 18:53
    Running 5 12:47
    v median +6:35
    1000m Row 6:06
    v median +0:38
  6. Block 06 15:32
    Running 6 12:35
    v median +6:32
    200m Farmers Carry 2:57
    v median +0:41
  7. Block 07 23:17
    Running 7 13:15
    v median +7:13
    100m Sandbag Lunges 10:02
    v median +4:45
  8. Block 08 28:33
    Running 8 16:19
    v median +9:53
    Wall Balls 12:14
    v median +6:23

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
1:46
0:17 1:29
B3 · 50m Sled Pull
1:31
0:11 1:20
B4 · 80m Burpee Broad Jump
3:09
0:19 2:50
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
2:28
1:14 1:14
B7 · 100m Sandbag Lunges
2:28
1:30 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16:27 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646