The race, in three figures
The race, in words
Ellie Rice & Carson Rice finished in the top 10% of the field at Houston 2025, in 1:01:53 for 17th of 749 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:28 quicker than the median and 9th of 749. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Quick through the roxzone: 4:58, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:41v median −0:52
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Block 02 5:52Running 2 4:17v median −1:23
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Block 03 7:01Running 3 4:13v median −1:43
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Block 04 6:58Running 4 4:07v median −1:53
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Block 05 8:32Running 5 4:07v median −1:58
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Block 06 5:21Running 6 4:01v median −2:01
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Block 07 6:45Running 7 4:16v median −1:49
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Block 08 7:48Running 8 4:06v median −2:10
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.