The race, in three figures
The race, in words
Benjamin Popokh & Caroline Schafer finished in the top 10% of the field at Houston 2025, in 1:03:57 for 29th of 749 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:36 quicker than the median and 4th of 749. Stronger after halfway: 1:08 better against the middle of the field than before it. Time in the roxzone, 5:14, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:17v median −1:16
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Block 02 5:54Running 2 4:33v median −1:07
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Block 03 7:53Running 3 4:54v median −1:02
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Block 04 6:51Running 4 4:38v median −1:22
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Block 05 8:59Running 5 4:52v median −1:13
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Block 06 5:59Running 6 4:56v median −1:06
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Block 07 7:04Running 7 4:43v median −1:22
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Block 08 8:06Running 8 4:38v median −1:38
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.