The race, in three figures
The race, in words
A top 10% finish for Tanner Gregurich & Shiloh Gregurich at Houston 2025: 1:04:31, 34th of 749 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:25v median −1:08
-
Block 02 6:06Running 2 4:37v median −1:03
-
Block 03 7:34Running 3 4:46v median −1:10
-
Block 04 7:22Running 4 4:56v median −1:04
-
Block 05 8:49Running 5 4:44v median −1:21
-
Block 06 6:13Running 6 4:46v median −1:16
-
Block 07 7:21Running 7 5:01v median −1:04
-
Block 08 8:13Running 8 4:51v median −1:25
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.