The race, in three figures
The race, in words
In the Doubles Open division at Houston 2025, Alyssa Gray & Mark Stavelu crossed the line in 1:10:18: 98th of 749 mixed teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 5:10, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:45v median −0:48
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Block 02 6:35Running 2 5:03v median −0:37
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Block 03 8:34Running 3 5:13v median −0:43
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Block 04 7:48Running 4 5:14v median −0:46
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Block 05 9:25Running 5 5:25v median −0:40
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Block 06 6:49Running 6 5:19v median −0:43
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Block 07 8:26Running 7 5:21v median −0:44
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Block 08 8:51Running 8 5:18v median −0:58
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.