The race, in three figures
The race, in words
1:31:46 at Houston 2025 put Kenneth Hennig & Ariana Alonzo 522nd of 749 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:57 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 7:09v median +1:36
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Block 02 8:35Running 2 6:42v median +1:02
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Block 03 10:46Running 3 6:43v median +0:47
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Block 04 10:52Running 4 6:31v median +0:31
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Block 05 11:22Running 5 6:46v median +0:41
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Block 06 8:12Running 6 6:37v median +0:35
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Block 07 11:09Running 7 6:26v median +0:21
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Block 08 10:52Running 8 6:22v median +0:06
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.