The race, in three figures
The race, in words
1:42:35 at Houston 2025 put Alexandria Williams & Isaiah Williams 650th of 749 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:44 slower than the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it. 10:41 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:53v median +1:20
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Block 02 9:16Running 2 6:56v median +1:16
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Block 03 11:36Running 3 7:14v median +1:18
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Block 04 10:24Running 4 7:14v median +1:14
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Block 05 12:31Running 5 7:35v median +1:30
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Block 06 9:46Running 6 7:24v median +1:22
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Block 07 13:44Running 7 8:03v median +1:58
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Block 08 13:11Running 8 8:44v median +2:28
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.