The race, in three figures
The race, in words
Erik Oscar Bøe took 3rd of 32 in the 25–29 age group at Copenhagen 2025, in 59:53.
Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:53v median −0:31
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Block 02 5:56Running 2 3:21v median −0:36
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Block 03 7:01Running 3 3:31v median −0:49
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Block 04 6:50Running 4 3:28v median −0:54
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Block 05 7:50Running 5 3:32v median −0:56
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Block 06 5:04Running 6 3:31v median −0:51
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Block 07 6:48Running 7 3:40v median −0:51
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Block 08 8:22Running 8 4:00v median −1:01
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.