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Denmark / Copenhagen 2025 / Individual Pro · Men / Season 7 (2024/25)

Sverri Nielsen

DEN M 30-34 n = 177
Finish · net time
1:02:44
−13:57 v median 1:16:41
Course −2:21 v season average ±0:21 · 121 athletes
Men
18/177
30-34
8/51
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
50m Sled Push
−1:19
v median
2/177
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
79/177
Rank

The race, in words

Sverri Nielsen finished in the top 10% of the field at Copenhagen 2025, in 1:02:44 for 18th of 177 men in the Pro division.

The sled push was where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 90% of the field.

Copenhagen ran fast: the 121 athletes who also raced elsewhere this season were about 2:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 4:04
    v median −0:20
    v median −0:22
  2. Block 02 5:45
    Running 2 3:33
    v median −0:24
    v median −1:19
  3. Block 03 7:53
    Running 3 3:49
    v median −0:31
    v median −0:47
  4. Block 04 7:17
    Running 4 3:46
    v median −0:36
    v median −0:28
  5. Block 05 7:53
    Running 5 3:58
    v median −0:30
    1000m Row 3:55
    v median −0:35
  6. Block 06 5:39
    Running 6 3:46
    v median −0:36
    v median −0:05
  7. Block 07 7:12
    Running 7 3:48
    v median −0:43
    v median −1:11
  8. Block 08 8:51
    Running 8 4:06
    v median −0:55
    Wall Balls 4:45
    v median −1:08

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 ahead

Elsewhere

The board

Individual Pro · Men at Copenhagen 2025

See this race on page 1
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177