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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Aniss Abdoun

FRA M 30-34 n = 177
Finish · net time
1:04:04
−12:37 v median 1:16:41
Men
24/177
30-34
10/51
Field beaten
86%

The race, in three figures

Field beaten
92%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:31
v median
24/177
Rank
Biggest loss
50m Sled Push
+0:00
v median
90/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:52
    v median −0:32
    1000m SkiErg 4:00
    v median −0:14
  2. Block 02 7:02
    Running 2 3:31
    v median −0:26
    50m Sled Push 3:31
    v median +0:00
  3. Block 03 7:58
    Running 3 3:37
    v median −0:43
    50m Sled Pull 4:21
    v median −0:30
  4. Block 04 7:10
    Running 4 3:41
    v median −0:41
    80m Burpee Broad Jump 3:29
    v median −0:30
  5. Block 05 8:06
    Running 5 3:44
    v median −0:44
    1000m Row 4:22
    v median −0:08
  6. Block 06 5:07
    Running 6 3:41
    v median −0:41
    200m Farmers Carry 1:26
    v median −0:32
  7. Block 07 8:21
    Running 7 3:46
    v median −0:45
    100m Sandbag Lunges 4:35
    v median +0:00
  8. Block 08 8:21
    Running 8 3:59
    v median −1:02
    Wall Balls 4:22
    v median −1:31

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:46
0:39 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177