The race, in three figures
The race, in words
Nathan Fletcher finished 36th of 177 men in the Pro division at Copenhagen 2025, in 1:07:40, faster than 80% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 74% on the runs. Nowhere gained more than the burpee broad jumps: 3:50 on the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 121 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:34v median +0:10
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Block 02 7:27Running 2 3:50v median −0:07
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Block 03 8:03Running 3 3:53v median −0:27
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Block 04 4:11Running 4 4:02v median −0:20
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Block 05 8:28Running 5 4:06v median −0:22
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Block 06 5:31Running 6 4:05v median −0:17
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Block 07 7:39Running 7 4:01v median −0:30
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Block 08 9:30Running 8 4:24v median −0:37
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.