The race, in three figures
The race, in words
In the Pro division at Copenhagen 2025, Gruson Dylan crossed the line in 1:09:45: 53rd of 177 men, faster than 70% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 48% on the stations. On the sled push the field had the edge, by 0:37. Stronger after halfway: 1:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21. 2:26 faster than at Marseille 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:47v median −0:37
-
Block 02 7:35Running 2 3:27v median −0:30
-
Block 03 8:47Running 3 3:56v median −0:24
-
Block 04 8:13Running 4 3:47v median −0:35
-
Block 05 8:23Running 5 3:55v median −0:33
-
Block 06 5:40Running 6 3:45v median −0:37
-
Block 07 8:32Running 7 3:48v median −0:43
-
Block 08 10:07Running 8 4:05v median −0:56
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.