The race, in three figures
The race, in words
1:13:08 at Copenhagen 2025 put Kristian Nobel 72nd of 177 men in the Pro division, ahead of 59% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 41% on the runs. The wall balls were the standout, 1:28 quicker than the median and 25th of 177. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
The field ran 3:11 faster at Copenhagen 2025 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:09v median +0:45
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Block 02 7:49Running 2 4:25v median +0:28
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Block 03 8:30Running 3 4:31v median +0:11
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Block 04 8:21Running 4 4:36v median +0:14
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Block 05 9:05Running 5 4:43v median +0:15
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Block 06 6:51Running 6 4:33v median +0:11
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Block 07 8:27Running 7 4:39v median +0:08
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Block 08 9:20Running 8 4:55v median −0:06
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.