The race, in three figures
The race, in words
Jonathan Eklöv Olsson finished 73rd of 177 men in the Pro division at Copenhagen 2025, in 1:13:41, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:40v median +0:16
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Block 02 7:08Running 2 3:59v median +0:02
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Block 03 8:59Running 3 4:20v median +0:00
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Block 04 7:34Running 4 4:21v median −0:01
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Block 05 8:57Running 5 4:25v median −0:03
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Block 06 5:52Running 6 4:15v median −0:07
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Block 07 10:19Running 7 4:13v median −0:18
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Block 08 10:33Running 8 5:08v median +0:07
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.