Skip to content
Denmark / Copenhagen 2025 / Individual Pro · Men / Season 7 (2024/25)

Mads Thorlak

DEN M 25-29 n = 177
Finish · net time
1:17:29
+0:48 v median 1:16:41
Course −2:21 v season average ±0:21 · 121 athletes
Men
94/177
25-29
25/32
Field beaten
47%

The race, in three figures

Field beaten
63%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
41/177
Rank
Biggest loss
50m Sled Pull
+1:02
v median
145/177
Rank

The race, in words

1:17:29 at Copenhagen 2025 put Mads Thorlak 94th of 177 men in the Pro division.

Legs and stations told different stories: 63% of the field beaten on the runs, 38% on the stations. The sled pull cost the most time: 1:02 slower than the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:54
    v median −0:30
    v median −0:12
  2. Block 02 7:33
    Running 2 3:54
    v median −0:03
    v median +0:08
  3. Block 03 10:01
    Running 3 4:08
    v median −0:12
    v median +1:02
  4. Block 04 8:52
    Running 4 4:20
    v median −0:02
    v median +0:33
  5. Block 05 8:54
    Running 5 4:27
    v median −0:01
    1000m Row 4:27
    v median −0:03
  6. Block 06 6:47
    Running 6 4:31
    v median +0:09
    v median +0:18
  7. Block 07 9:50
    Running 7 4:26
    v median −0:05
    v median +0:49
  8. Block 08 10:36
    Running 8 4:37
    v median −0:24
    Wall Balls 5:59
    v median +0:06

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
1:25
0:15 1:10
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:03
0:47 0:16
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:03 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177