The race, in three figures
Field beaten
99%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
378/1323
Rank
Biggest loss
50m Sled Push
+2:17
v median
1319/1323
Rank
The race, in words
Mikkel Laursen took 3rd of 255 in the 35–39 age group at Copenhagen 2025, in 59:08.
Legs and stations told different stories: 99% of the field beaten on the runs, 44% on the stations. The sled push cost the most time: 2:17 slower than the median. The roxzone cost time: 15:02, behind 99% of the field.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 4:58
-
Block 02 10:54Running 2 5:38v median +1:06
-
Block 03 11:49Running 3 6:12v median +1:21
-
Block 04 10:44Running 4 6:15v median +1:24
-
Block 05 21:51Running 5 16:49v median +11:47
-
Block 06 12:53Running 6 11:31v median +6:36
-
Block 07 11:49Running 7 7:32v median +2:39
-
Block 08 15:14Running 8 9:48v median +4:16
Roxzone, per block
Approach · Exit 15:02
B1 · 1000m SkiErg
0:00
0:00
0:00
B2 · 50m Sled Push
0:00
0:00
0:00
B3 · 50m Sled Pull
0:00
0:00
0:00
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
1:29
0:48
0:41
B6 · 200m Farmers Carry
2:30
1:24
1:06
B7 · 100m Sandbag Lunges
3:39
0:53
2:46
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323