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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Nico Rauchenwald

AUT M 25-29 n = 1324
Finish · net time
59:22
−23:11 v median 1:22:33
Men
8/1324
25-29
4/253
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:45
v median
2/1324
Rank
Biggest loss
1000m SkiErg
−0:26
v median
48/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:51
    v median −1:12
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 5:48
    Running 2 3:30
    v median −1:02
    50m Sled Push 2:18
    v median −0:41
  3. Block 03 7:19
    Running 3 3:42
    v median −1:09
    50m Sled Pull 3:37
    v median −0:43
  4. Block 04 6:39
    Running 4 3:48
    v median −1:04
    80m Burpee Broad Jump 2:51
    v median −2:22
  5. Block 05 8:04
    Running 5 3:49
    v median −1:13
    1000m Row 4:15
    v median −0:33
  6. Block 06 5:14
    Running 6 3:44
    v median −1:11
    200m Farmers Carry 1:30
    v median −0:31
  7. Block 07 6:48
    Running 7 3:47
    v median −1:06
    100m Sandbag Lunges 3:01
    v median −2:00
  8. Block 08 7:24
    Running 8 4:02
    v median −1:30
    Wall Balls 3:22
    v median −2:45

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:06 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324