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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ian Gunster

GBR M 25-29 n = 1324
Finish · net time
1:02:29
−20:04 v median 1:22:33
Men
32/1324
25-29
8/253
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
102/1324
Rank
Biggest loss
1000m SkiErg
−0:18
v median
171/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:50
    v median −1:13
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 5:33
    Running 2 3:22
    v median −1:10
    50m Sled Push 2:11
    v median −0:48
  3. Block 03 7:17
    Running 3 3:46
    v median −1:05
    50m Sled Pull 3:31
    v median −0:49
  4. Block 04 7:45
    Running 4 3:50
    v median −1:02
    80m Burpee Broad Jump 3:55
    v median −1:18
  5. Block 05 8:11
    Running 5 3:52
    v median −1:10
    1000m Row 4:19
    v median −0:29
  6. Block 06 5:26
    Running 6 3:49
    v median −1:06
    200m Farmers Carry 1:37
    v median −0:24
  7. Block 07 7:28
    Running 7 3:48
    v median −1:05
    100m Sandbag Lunges 3:40
    v median −1:21
  8. Block 08 8:53
    Running 8 4:00
    v median −1:32
    Wall Balls 4:53
    v median −1:14

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:38
0:32 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:59 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324