The race, in three figures
The race, in words
A top 10% finish for Jakob Laskowska at Copenhagen 2025: 1:03:22, 38th of 1,323 men in the Open division.
The wall balls were the standout, 2:00 quicker than the median and 67th of 1,323. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 94% of the field.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:59v median −1:04
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Block 02 5:51Running 2 3:28v median −1:04
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Block 03 7:38Running 3 3:46v median −1:05
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Block 04 8:18Running 4 3:47v median −1:04
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Block 05 8:07Running 5 3:43v median −1:19
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Block 06 5:13Running 6 3:46v median −1:09
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Block 07 7:13Running 7 3:49v median −1:04
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Block 08 8:15Running 8 4:08v median −1:24
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.