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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Benjamin Holten

DEN M 30-34 n = 1324
Finish · net time
1:03:33
−19:00 v median 1:22:33
Men
42/1324
30-34
8/281
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
205/1324
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
141/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 4:03
    v median −1:00
    1000m SkiErg 3:45
    v median −0:45
  2. Block 02 6:06
    Running 2 3:36
    v median −0:56
    50m Sled Push 2:30
    v median −0:29
  3. Block 03 6:44
    Running 3 3:37
    v median −1:14
    50m Sled Pull 3:07
    v median −1:13
  4. Block 04 7:39
    Running 4 3:43
    v median −1:09
    80m Burpee Broad Jump 3:56
    v median −1:17
  5. Block 05 8:06
    Running 5 3:52
    v median −1:10
    1000m Row 4:14
    v median −0:34
  6. Block 06 5:27
    Running 6 3:53
    v median −1:02
    200m Farmers Carry 1:34
    v median −0:27
  7. Block 07 8:04
    Running 7 4:02
    v median −0:51
    100m Sandbag Lunges 4:02
    v median −0:59
  8. Block 08 9:20
    Running 8 4:20
    v median −1:12
    Wall Balls 5:00
    v median −1:07

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324