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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Aaron Bassett

IRL M 30-34 n = 1324
Finish · net time
1:03:48
−18:45 v median 1:22:33
Men
48/1324
30-34
12/281
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:01
v median
64/1324
Rank
Biggest loss
50m Sled Push
−0:03
v median
628/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:43
    v median −1:20
    1000m SkiErg 4:02
    v median −0:28
  2. Block 02 6:15
    Running 2 3:19
    v median −1:13
    50m Sled Push 2:56
    v median −0:03
  3. Block 03 6:46
    Running 3 3:26
    v median −1:25
    50m Sled Pull 3:20
    v median −1:00
  4. Block 04 7:27
    Running 4 3:33
    v median −1:19
    80m Burpee Broad Jump 3:54
    v median −1:19
  5. Block 05 9:16
    Running 5 4:53
    v median −0:09
    1000m Row 4:23
    v median −0:25
  6. Block 06 5:31
    Running 6 3:45
    v median −1:10
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 6:42
    Running 7 3:38
    v median −1:15
    100m Sandbag Lunges 3:04
    v median −1:57
  8. Block 08 8:07
    Running 8 4:01
    v median −1:31
    Wall Balls 4:06
    v median −2:01

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
2:05
0:15 1:50
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324