The race, in three figures
The race, in words
A top 10% finish for Dominik Fohrmann at Copenhagen 2025: 1:04:01, 53rd of 1,323 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:44 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 4:57, was faster than 92% of the field.
The field ran 2:37 faster at Copenhagen 2025 than at Hamburg 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:02v median −1:01
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Block 02 6:14Running 2 3:38v median −0:54
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Block 03 7:27Running 3 3:51v median −1:00
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Block 04 7:24Running 4 3:55v median −0:56
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Block 05 8:24Running 5 4:07v median −0:55
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Block 06 5:17Running 6 3:54v median −1:01
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Block 07 7:21Running 7 3:55v median −0:58
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Block 08 8:57Running 8 4:24v median −1:08
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.