The race, in three figures
The race, in words
Liam Curry finished in the top 10% of the field at Copenhagen 2025, in 1:04:31 for 60th of 1,323 men in the Open division.
The sandbag lunges were the standout, 1:19 quicker than the median and 110th of 1,323. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 99% of the field.
Athletes who raced both Copenhagen 2025 and Manchester 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:20v median −0:43
-
Block 02 6:02Running 2 3:38v median −0:54
-
Block 03 7:16Running 3 3:37v median −1:14
-
Block 04 7:58Running 4 3:43v median −1:08
-
Block 05 8:25Running 5 3:52v median −1:10
-
Block 06 5:17Running 6 3:43v median −1:12
-
Block 07 7:35Running 7 3:53v median −1:00
-
Block 08 9:02Running 8 4:09v median −1:23
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.