The race, in three figures
The race, in words
A top 10% finish for Alexandre Vilas-Boas at Copenhagen 2025: 1:06:26, 85th of 1,323 men in the Open division.
Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 5:18, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:57v median −1:06
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Block 02 6:25Running 2 3:32v median −1:00
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Block 03 8:23Running 3 3:46v median −1:05
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Block 04 7:41Running 4 3:40v median −1:11
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Block 05 8:26Running 5 3:50v median −1:12
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Block 06 5:46Running 6 3:45v median −1:10
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Block 07 7:48Running 7 3:39v median −1:14
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Block 08 8:36Running 8 4:14v median −1:18
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.