The race, in three figures
The race, in words
Adam Delfalk finished in the top 10% of the field at Copenhagen 2025, in 1:06:32 for 87th of 1,323 men in the Open division.
Nowhere gained more than the wall balls: 1:44 on the median. Quick through the roxzone: 5:00, ahead of 91% of the field.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:18v median −0:45
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Block 02 6:22Running 2 3:50v median −0:42
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Block 03 7:07Running 3 4:00v median −0:51
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Block 04 8:17Running 4 4:01v median −0:50
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Block 05 8:26Running 5 4:07v median −0:55
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Block 06 5:42Running 6 4:08v median −0:47
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Block 07 8:08Running 7 4:14v median −0:39
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Block 08 9:04Running 8 4:41v median −0:51
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.