Adam Lundqvist & Marcus Friberg — Copenhagen

The race, in three figures

Field beaten

78%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

5/119

Rank

Biggest loss

1000m SkiErg

−0:10

v median

18/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 4:10

19/119
v median −0:34

1000m SkiErg 3:40

18/119
v median −0:10
Block 02 5:29

Running 2 3:43

21/119
v median −0:30

50m Sled Push 1:46

20/119
v median −0:18
Block 03 6:43

Running 3 3:55

21/119
v median −0:34

50m Sled Pull 2:48

5/119
v median −0:48
Block 04 6:17

Running 4 4:01

24/119
v median −0:31

80m Burpee Broad Jump 2:16

32/119
v median −0:23
Block 05 8:08

Running 5 4:15

32/119
v median −0:19

1000m Row 3:53

9/119
v median −0:19
Block 06 5:29

Running 6 4:09

31/119
v median −0:18

200m Farmers Carry 1:20

8/119
v median −0:14
Block 07 7:15

Running 7 4:13

32/119
v median −0:15

100m Sandbag Lunges 3:02

35/119
v median −0:21
Block 08 8:08

Running 8 4:29

35/119
v median −0:16

Wall Balls 3:39

26/119
v median −0:16

Where the race went

Run total: 32:51
Stations: 22:24
Roxzone: 4:25
Best run lap: 3:43

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:36

0:03 0:33

B2 · 50m Sled Push

0:34

0:06 0:28

B3 · 50m Sled Pull

0:40

0:11 0:29

B4 · 80m Burpee Broad Jump

0:27

0:14 0:13

B5 · 1000m Row

0:39

0:23 0:16

B6 · 200m Farmers Carry

0:46

0:35 0:11

B7 · 100m Sandbag Lunges

0:43

0:35 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Men · n = 119