Magnus Nymand & Mikkel Lynge Dybdahl — Copenhagen

The race, in three figures

Field beaten

75%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

20/119

Rank

Biggest loss

1000m SkiErg

−0:12

v median

13/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 4:21

28/119
v median −0:23

1000m SkiErg 3:38

13/119
v median −0:12
Block 02 5:36

Running 2 3:50

31/119
v median −0:23

50m Sled Push 1:46

19/119
v median −0:18
Block 03 7:07

Running 3 4:07

30/119
v median −0:22

50m Sled Pull 3:00

10/119
v median −0:36
Block 04 6:30

Running 4 4:04

29/119
v median −0:28

80m Burpee Broad Jump 2:26

43/119
v median −0:13
Block 05 8:06

Running 5 4:11

31/119
v median −0:23

1000m Row 3:55

13/119
v median −0:17
Block 06 5:31

Running 6 4:09

32/119
v median −0:18

200m Farmers Carry 1:22

13/119
v median −0:12
Block 07 6:53

Running 7 4:08

25/119
v median −0:20

100m Sandbag Lunges 2:45

20/119
v median −0:38
Block 08 7:50

Running 8 4:26

32/119
v median −0:19

Wall Balls 3:24

3/119
v median −0:31

Where the race went

Run total: 33:13
Stations: 22:16
Roxzone: 4:45
Best run lap: 3:50

Hamburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:41

0:04 0:37

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:45

0:11 0:34

B4 · 80m Burpee Broad Jump

0:27

0:13 0:14

B5 · 1000m Row

0:40

0:23 0:17

B6 · 200m Farmers Carry

0:49

0:37 0:12

B7 · 100m Sandbag Lunges

0:48

0:38 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Men · n = 119