Lucas Mikkelsen & Christian Heide Nielsen — Copenhagen

The race, in three figures

Field beaten

67%

Runs

54%

Stations

Biggest gain

100m Sandbag Lunges

−0:14

v median

44/119

Rank

Biggest loss

50m Sled Pull

+0:26

v median

94/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:21

30/119
v median −0:23

1000m SkiErg 3:49

55/119
v median −0:01
Block 02 5:34

Running 2 3:41

18/119
v median −0:32

50m Sled Push 1:53

34/119
v median −0:11
Block 03 8:23

Running 3 4:21

42/119
v median −0:08

50m Sled Pull 4:02

94/119
v median +0:26
Block 04 6:43

Running 4 4:17

35/119
v median −0:15

80m Burpee Broad Jump 2:26

41/119
v median −0:13
Block 05 8:35

Running 5 4:25

43/119
v median −0:09

1000m Row 4:10

50/119
v median −0:02
Block 06 5:45

Running 6 4:13

37/119
v median −0:14

200m Farmers Carry 1:32

49/119
v median −0:02
Block 07 7:30

Running 7 4:21

45/119
v median −0:07

100m Sandbag Lunges 3:09

44/119
v median −0:14
Block 08 8:35

Running 8 4:42

51/119
v median −0:03

Wall Balls 3:53

56/119
v median −0:02

Where the race went

Run total: 34:17
Stations: 24:54
Roxzone: 4:52
Best run lap: 3:41

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:38

0:03 0:35

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:44

0:11 0:33

B4 · 80m Burpee Broad Jump

0:32

0:15 0:17

B5 · 1000m Row

0:41

0:24 0:17

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

0:47

0:36 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Men · n = 119