Joel Lenarz & Max Bernard — Copenhagen

The race, in three figures

Field beaten

60%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

12/119

Rank

Biggest loss

1000m SkiErg

+0:09

v median

95/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:43

54/119
v median −0:01

1000m SkiErg 3:59

95/119
v median +0:09
Block 02 6:18

Running 2 4:07

46/119
v median −0:06

50m Sled Push 2:11

78/119
v median +0:07
Block 03 7:21

Running 3 4:20

40/119
v median −0:09

50m Sled Pull 3:01

12/119
v median −0:35
Block 04 6:56

Running 4 4:24

51/119
v median −0:08

80m Burpee Broad Jump 2:32

50/119
v median −0:07
Block 05 8:37

Running 5 4:18

34/119
v median −0:16

1000m Row 4:19

79/119
v median +0:07
Block 06 5:35

Running 6 4:10

34/119
v median −0:17

200m Farmers Carry 1:25

20/119
v median −0:09
Block 07 7:33

Running 7 4:22

47/119
v median −0:06

100m Sandbag Lunges 3:11

45/119
v median −0:12
Block 08 8:15

Running 8 4:43

55/119
v median −0:02

Wall Balls 3:32

14/119
v median −0:23

Where the race went

Run total: 35:04
Stations: 24:10
Roxzone: 4:52
Best run lap: 4:07

Stockholm

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:42

0:04 0:38

B2 · 50m Sled Push

0:38

0:05 0:33

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:29

0:14 0:15

B5 · 1000m Row

0:40

0:24 0:16

B6 · 200m Farmers Carry

0:58

0:47 0:11

B7 · 100m Sandbag Lunges

0:42

0:35 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:07 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Men · n = 119