The race, in three figures
The race, in words
1:06:09 at Copenhagen 2025 put Niklas Ryelund & Anders Lundgaard 54th of 119 men's teams in the Doubles Pro division, ahead of 55% of the field.
The burpee broad jumps cost the most time: 0:38 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:44v median +0:00
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Block 02 6:04Running 2 4:06v median −0:07
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Block 03 8:05Running 3 4:24v median −0:05
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Block 04 7:39Running 4 4:22v median −0:10
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Block 05 8:26Running 5 4:27v median −0:07
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Block 06 5:49Running 6 4:18v median −0:09
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Block 07 7:42Running 7 4:29v median +0:01
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Block 08 8:38Running 8 4:37v median −0:08
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.