The race, in three figures
The race, in words
1:07:10 at Copenhagen 2025 put Kawel Kader & Sebastian Espe 60th of 119 men's teams in the Doubles Pro division.
A station race more than a running one: 80% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were the standout, 2:33 quicker than the median and 6th of 119. 8:08 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:32v median −0:12
-
Block 02 6:09Running 2 4:07v median −0:06
-
Block 03 8:23Running 3 4:24v median −0:05
-
Block 04 4:35Running 4 4:29v median −0:03
-
Block 05 9:07Running 5 4:33v median −0:01
-
Block 06 6:06Running 6 4:27v median +0:00
-
Block 07 7:45Running 7 4:31v median +0:03
-
Block 08 8:34Running 8 4:59v median +0:14
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.