The race, in three figures
The race, in words
Kristoffer Thierry & Nichlas Brylov finished 82nd of 119 men's teams in the Doubles Pro division at Copenhagen 2025, in 1:10:19.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 5:04v median +0:20
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Block 02 6:18Running 2 4:31v median +0:18
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Block 03 8:34Running 3 4:57v median +0:28
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Block 04 7:46Running 4 4:47v median +0:15
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Block 05 8:56Running 5 4:45v median +0:11
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Block 06 6:29Running 6 4:41v median +0:14
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Block 07 9:09Running 7 4:50v median +0:22
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Block 08 9:03Running 8 5:01v median +0:16
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.