The race, in three figures
The race, in words
1:10:47 at Copenhagen 2025 put Aarnav Singh & Bob Verniers 86th of 119 men's teams in the Doubles Pro division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 4% on the stations. If there was time left out there, it was on the sandbag lunges, 1:58 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:43v median −0:01
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Block 02 6:15Running 2 4:07v median −0:06
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Block 03 9:00Running 3 4:12v median −0:17
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Block 04 7:52Running 4 4:17v median −0:15
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Block 05 9:10Running 5 4:23v median −0:11
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Block 06 6:01Running 6 4:07v median −0:20
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Block 07 9:40Running 7 4:19v median −0:09
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Block 08 8:49Running 8 4:29v median −0:16
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men's teams who finished.