The race, in three figures
The race, in words
In the Relay division at Copenhagen 2025, Halim Ennadifi & Doudou Ndiaye & Maxime Graignic & Yassine Moumna crossed the line in 54:25: 5th of 34 men's teams, faster than 85% of the field.
The sandbag lunges were the standout, 1:18 quicker than the median and 4th of 34. Quick through the roxzone: 4:14, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:40v median −0:29
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Block 02 5:03Running 2 3:02v median −0:41
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Block 03 5:43Running 3 2:58v median −0:35
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Block 04 6:17Running 4 3:05v median −0:30
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Block 05 6:58Running 5 3:11v median −0:33
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Block 06 4:35Running 6 3:16v median −0:41
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Block 07 5:35Running 7 3:04v median −0:45
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Block 08 8:23Running 8 3:23v median −0:46
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.