The race, in three figures
The race, in words
Nicklas Gellner & Oliver Juhl & Sebastian Rindom & Mathias Schinnerup Hejberg finished 12th of 34 men's teams in the Relay division at Copenhagen 2025, in 1:00:25, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:55v median −0:14
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Block 02 5:18Running 2 3:13v median −0:30
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Block 03 5:36Running 3 3:04v median −0:29
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Block 04 7:34Running 4 3:35v median +0:00
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Block 05 9:18Running 5 4:53v median +1:09
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Block 06 4:45Running 6 3:25v median −0:32
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Block 07 5:55Running 7 3:06v median −0:43
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Block 08 8:42Running 8 3:59v median −0:10
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.