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Denmark / Copenhagen 2025 / Relay · Men / Season 7 (2024/25)

Marcus Elsberg & Sonny Andersson & Richard Törnkvist & Robin Gärdsborn — Copenhagen 2025

M 40+ n = 34
Finish · net time
1:08:22
+3:45 v median 1:04:37
Men
21/34
40+
2
Field beaten
38%

The race, in three figures

Field beaten
40%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
15/34
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
30/34
Rank

The race, in words

1:08:22 at Copenhagen 2025 put Marcus Elsberg & Sonny Andersson & Richard Törnkvist & Robin Gärdsborn 21st of 34 men's teams in the Relay division.

The sandbag lunges cost the most time: 1:29 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:07
    v median −0:02
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 7:00
    Running 2 3:58
    v median +0:15
    50m Sled Push 3:02
    v median +0:31
  3. Block 03 7:44
    Running 3 4:06
    v median +0:33
    50m Sled Pull 3:38
    v median +0:27
  4. Block 04 6:32
    Running 4 3:39
    v median +0:04
    80m Burpee Broad Jump 2:53
    v median −0:13
  5. Block 05 8:03
    Running 5 3:37
    v median −0:07
    1000m Row 4:26
    v median +0:01
  6. Block 06 6:44
    Running 6 4:37
    v median +0:40
    200m Farmers Carry 2:07
    v median +0:25
  7. Block 07 9:29
    Running 7 4:11
    v median +0:22
    100m Sandbag Lunges 5:18
    v median +1:29
  8. Block 08 9:01
    Running 8 4:28
    v median +0:19
    Wall Balls 4:33
    v median +0:00

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 32

A pace, not a person: at every mat, the middle of the 32 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 behind

Elsewhere

The board

Relay · Men at Copenhagen 2025

See this race on page 1
Source Official
Event
Copenhagen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA15
Measured against
Men · n = 34