The race, in three figures
The race, in words
Jacob Mikkelsen finished 104th of 177 men in the Pro division at Copenhagen 2025, in 1:18:30.
The stations carried this race: faster than 69% of the field across all eight, against 32% on the runs. Paced to finish: the second half went 10:24 better against the middle of the field than the first. 7:54 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:02Running 1 9:44v median +5:20
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Block 02 8:58Running 2 5:03v median +1:06
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Block 03 9:03Running 3 3:58v median −0:22
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Block 04 6:39Running 4 3:59v median −0:23
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Block 05 8:29Running 5 3:59v median −0:29
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Block 06 5:28Running 6 4:01v median −0:21
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Block 07 8:51Running 7 4:12v median −0:19
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Block 08 9:14Running 8 4:23v median −0:38
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.