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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Martin Rofors

SWE M 45-49 n = 177
Finish · net time
1:18:58
+2:17 v median 1:16:41
Men
106/177
45-49
6/13
Field beaten
40%

The race, in three figures

Field beaten
25%
Runs
65%
Stations
Biggest gain
50m Sled Push
−0:45
v median
16/177
Rank
Biggest loss
1000m Row
+0:03
v median
106/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:27
    v median +1:03
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 7:25
    Running 2 4:39
    v median +0:42
    50m Sled Push 2:46
    v median −0:45
  3. Block 03 9:21
    Running 3 4:49
    v median +0:29
    50m Sled Pull 4:32
    v median −0:19
  4. Block 04 8:51
    Running 4 4:54
    v median +0:32
    80m Burpee Broad Jump 3:57
    v median −0:02
  5. Block 05 9:29
    Running 5 4:56
    v median +0:28
    1000m Row 4:33
    v median +0:03
  6. Block 06 7:03
    Running 6 5:05
    v median +0:43
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 9:29
    Running 7 5:13
    v median +0:42
    100m Sandbag Lunges 4:16
    v median −0:19
  8. Block 08 11:18
    Running 8 5:33
    v median +0:32
    Wall Balls 5:45
    v median −0:08

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:32 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177