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Copenhagen / HYROX PRO / Season 7 (2024/25)

Duncan McLean

GBR M 35-39 n = 177
Finish · net time
1:19:11
+2:30 v median 1:16:41
Men
109/177
35-39
18/30
Field beaten
38%

The race, in three figures

Field beaten
42%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
44/177
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
152/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:34
    v median +0:10
    1000m SkiErg 4:03
    v median −0:11
  2. Block 02 7:30
    Running 2 4:04
    v median +0:07
    50m Sled Push 3:26
    v median −0:05
  3. Block 03 10:37
    Running 3 4:31
    v median +0:11
    50m Sled Pull 6:06
    v median +1:15
  4. Block 04 10:16
    Running 4 4:35
    v median +0:13
    80m Burpee Broad Jump 5:41
    v median +1:42
  5. Block 05 9:18
    Running 5 4:59
    v median +0:31
    1000m Row 4:19
    v median −0:11
  6. Block 06 7:01
    Running 6 4:34
    v median +0:12
    200m Farmers Carry 2:27
    v median +0:29
  7. Block 07 9:21
    Running 7 4:51
    v median +0:20
    100m Sandbag Lunges 4:30
    v median −0:05
  8. Block 08 10:58
    Running 8 5:16
    v median +0:15
    Wall Balls 5:42
    v median −0:11

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:45 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177