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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Joakim Attermalm

SWE M 50-54 n = 177
Finish · net time
1:19:41
+3:00 v median 1:16:41
Men
112/177
50-54
4/11
Field beaten
37%

The race, in three figures

Field beaten
37%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
86/177
Rank
Biggest loss
50m Sled Push
+0:39
v median
144/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:54
    v median +0:30
    1000m SkiErg 4:28
    v median +0:14
  2. Block 02 8:35
    Running 2 4:25
    v median +0:28
    50m Sled Push 4:10
    v median +0:39
  3. Block 03 9:35
    Running 3 4:46
    v median +0:26
    50m Sled Pull 4:49
    v median −0:02
  4. Block 04 8:46
    Running 4 4:42
    v median +0:20
    80m Burpee Broad Jump 4:04
    v median +0:05
  5. Block 05 9:29
    Running 5 4:49
    v median +0:21
    1000m Row 4:40
    v median +0:10
  6. Block 06 6:56
    Running 6 4:38
    v median +0:16
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 9:44
    Running 7 4:46
    v median +0:15
    100m Sandbag Lunges 4:58
    v median +0:23
  8. Block 08 11:46
    Running 8 5:19
    v median +0:18
    Wall Balls 6:27
    v median +0:34

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
0:58
0:40 0:18
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177