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Denmark / Copenhagen 2025 / Individual Pro · Men / Season 7 (2024/25)

Hjalmar Danielsen

DEN M 30-34 n = 177
Finish · net time
1:20:43
+4:02 v median 1:16:41
Course −2:21 v season average ±0:21 · 121 athletes
Men
117/177
30-34
34/51
Field beaten
34%

The race, in three figures

Field beaten
27%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:56
v median
44/177
Rank
Biggest loss
50m Sled Pull
+1:32
v median
160/177
Rank

The race, in words

1:20:43 at Copenhagen 2025 put Hjalmar Danielsen 117th of 177 men in the Pro division.

The stations carried this race: faster than 50% of the field across all eight, against 27% on the runs. On the sled pull the field had the edge, by 1:32. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 121 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:53
    v median +0:29
    v median +0:01
  2. Block 02 7:41
    Running 2 4:29
    v median +0:32
    v median −0:19
  3. Block 03 11:23
    Running 3 5:00
    v median +0:40
    v median +1:32
  4. Block 04 9:21
    Running 4 4:49
    v median +0:27
    v median +0:33
  5. Block 05 9:26
    Running 5 5:03
    v median +0:35
    1000m Row 4:23
    v median −0:07
  6. Block 06 7:10
    Running 6 4:59
    v median +0:37
    v median +0:13
  7. Block 07 9:38
    Running 7 5:06
    v median +0:35
    v median −0:03
  8. Block 08 10:47
    Running 8 5:50
    v median +0:49
    Wall Balls 4:57
    v median −0:56

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 behind

Elsewhere

The board

Individual Pro · Men at Copenhagen 2025

See this race on page 3
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177