The race, in three figures
The race, in words
1:20:50 at Copenhagen 2025 put Jonas Justesen 118th of 177 men in the Pro division.
Legs and stations told different stories: 56% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 0:54 slower than the median. The roxzone cost time: 7:40, behind 85% of the field.
Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 121 athletes who raced both. An improvement of 19:05 on Gdansk 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:26v median +0:02
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Block 02 8:18Running 2 3:59v median +0:02
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Block 03 9:43Running 3 4:08v median −0:12
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Block 04 9:05Running 4 4:12v median −0:10
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Block 05 8:55Running 5 4:19v median −0:09
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Block 06 6:46Running 6 4:16v median −0:06
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Block 07 9:38Running 7 4:28v median −0:03
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Block 08 11:59Running 8 5:16v median +0:15
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.