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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Jonas Justesen

DEN M 30-34 n = 177
Finish · net time
1:20:50
+4:09 v median 1:16:41
Men
118/177
30-34
35/51
Field beaten
33%

The race, in three figures

Field beaten
56%
Runs
24%
Stations
Biggest gain
1000m Row
+0:06
v median
112/177
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
131/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:26
    v median +0:02
    1000m SkiErg 4:30
    v median +0:16
  2. Block 02 8:18
    Running 2 3:59
    v median +0:02
    50m Sled Push 4:19
    v median +0:48
  3. Block 03 9:43
    Running 3 4:08
    v median −0:12
    50m Sled Pull 5:35
    v median +0:44
  4. Block 04 9:05
    Running 4 4:12
    v median −0:10
    80m Burpee Broad Jump 4:53
    v median +0:54
  5. Block 05 8:55
    Running 5 4:19
    v median −0:09
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:46
    Running 6 4:16
    v median −0:06
    200m Farmers Carry 2:30
    v median +0:32
  7. Block 07 9:38
    Running 7 4:28
    v median −0:03
    100m Sandbag Lunges 5:10
    v median +0:35
  8. Block 08 11:59
    Running 8 5:16
    v median +0:15
    Wall Balls 6:43
    v median +0:50

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:49
0:59 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177