The race, in three figures
The race, in words
1:22:52 at Copenhagen 2025 put Sune Bjerg 126th of 177 men in the Pro division.
The burpee broad jumps cost the most time: 1:54 slower than the median. Stronger after halfway: 5:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:22v median +0:58
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Block 02 9:01Running 2 4:37v median +0:40
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Block 03 10:37Running 3 4:44v median +0:24
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Block 04 10:38Running 4 4:45v median +0:23
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Block 05 9:38Running 5 4:53v median +0:25
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Block 06 6:41Running 6 4:41v median +0:19
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Block 07 9:46Running 7 4:43v median +0:12
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Block 08 10:38Running 8 5:00v median −0:01
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.