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Denmark / Copenhagen 2025 / Individual Pro · Men / Season 7 (2024/25)

Håkon Leknes

NOR M 35-39 n = 177
Finish · net time
1:23:30
+6:49 v median 1:16:41
Course −2:21 v season average ±0:21 · 121 athletes
Men
129/177
35-39
22/30
Field beaten
27%

The race, in three figures

Field beaten
1%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:00
v median
41/177
Rank
Biggest loss
1000m Row
+0:01
v median
97/177
Rank

The race, in words

1:23:30 at Copenhagen 2025 put Håkon Leknes 129th of 177 men in the Pro division.

The stations carried this race: faster than 75% of the field across all eight, against 1% on the runs. The wall balls were the standout, 1:00 quicker than the median and 41st of 177.

Copenhagen ran fast: the 121 athletes who also raced elsewhere this season were about 2:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:59
    v median −0:25
    1000m SkiErg 4:13
    v median −0:01
  2. Block 02 6:47
    Running 2 3:29
    v median −0:28
    50m Sled Push 3:18
    v median −0:13
  3. Block 03 13:40
    Running 3 9:04
    v median +4:44
    50m Sled Pull 4:36
    v median −0:15
  4. Block 04 12:12
    Running 4 9:05
    v median +4:43
    80m Burpee Broad Jump 3:07
    v median −0:52
  5. Block 05 13:48
    Running 5 9:17
    v median +4:49
    1000m Row 4:31
    v median +0:01
  6. Block 06 13:27
    Running 6 11:37
    v median +7:15
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 16:54
    Running 7 12:55
    v median +8:24
    100m Sandbag Lunges 3:59
    v median −0:36
  8. Block 08 9:40
    Running 8 4:47
    v median −0:14
    Wall Balls 4:53
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
−5:47
−5:57 0:10
B7 · 100m Sandbag Lunges
−8:12
−8:21 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Copenhagen 2025

See this race on page 3
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177