The race, in three figures
The race, in words
1:25:15 at Copenhagen 2025 put Nick Watkins 135th of 177 men in the Pro division.
Legs and stations told different stories: 37% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 1:29 slower than the median. Stronger after halfway: 3:33 better against the middle of the field than before it.
The field ran 3:11 faster at Copenhagen 2025 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:08v median +0:44
-
Block 02 8:58Running 2 4:30v median +0:33
-
Block 03 10:57Running 3 4:42v median +0:22
-
Block 04 10:13Running 4 4:45v median +0:23
-
Block 05 9:23Running 5 4:40v median +0:12
-
Block 06 7:10Running 6 4:38v median +0:16
-
Block 07 10:13Running 7 4:39v median +0:08
-
Block 08 11:55Running 8 5:20v median +0:19
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.