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Denmark / Copenhagen 2025 / Individual Pro · Men / Season 7 (2024/25)

Christian Rundqvist

DEN M 25-29 n = 177
Finish · net time
1:29:04
+12:23 v median 1:16:41
Course −2:21 v season average ±0:21 · 121 athletes
Men
150/177
25-29
33/32
Field beaten
15%

The race, in three figures

Field beaten
30%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
129/177
Rank
Biggest loss
100m Sandbag Lunges
+5:01
v median
178/177
Rank

The race, in words

1:29:04 at Copenhagen 2025 put Christian Rundqvist 150th of 177 men in the Pro division.

The runs carried this race: faster than 30% of the field over the eight kilometres, against 9% on the stations. On the sandbag lunges the field had the edge, by 5:01.

Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 121 athletes who raced both. Christian Rundqvist's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:05
    v median +0:41
    1000m SkiErg 4:23
    v median +0:09
  2. Block 02 8:21
    Running 2 4:30
    v median +0:33
    50m Sled Push 3:51
    v median +0:20
  3. Block 03 10:20
    Running 3 4:37
    v median +0:17
    50m Sled Pull 5:43
    v median +0:52
  4. Block 04 9:24
    Running 4 4:55
    v median +0:33
    80m Burpee Broad Jump 4:29
    v median +0:30
  5. Block 05 9:51
    Running 5 5:08
    v median +0:40
    1000m Row 4:43
    v median +0:13
  6. Block 06 8:09
    Running 6 5:15
    v median +0:53
    200m Farmers Carry 2:54
    v median +0:56
  7. Block 07 14:28
    Running 7 4:52
    v median +0:21
    100m Sandbag Lunges 9:36
    v median +5:01
  8. Block 08 12:09
    Running 8 5:11
    v median +0:10
    Wall Balls 6:58
    v median +1:05

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:50
0:19 0:31
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
4:47
13:28 −8:41
B7 · 100m Sandbag Lunges
−2:10
−11:42 9:32
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Copenhagen 2025

See this race on page 3
Other races by Christian Rundqvist
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177