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Denmark / Copenhagen 2025 / Individual Pro · Men / Season 7 (2024/25)

Anders Esbensen

DEN M 30-34 n = 177
Finish · net time
1:32:03
+15:22 v median 1:16:41
Course −2:21 v season average ±0:21 · 121 athletes
Men
153/177
30-34
40/51
Field beaten
14%

The race, in three figures

Field beaten
11%
Runs
19%
Stations
Biggest gain
1000m Row
+0:19
v median
150/177
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
148/177
Rank

The race, in words

1:32:03 at Copenhagen 2025 put Anders Esbensen 153rd of 177 men in the Pro division.

On the burpee broad jumps the field had the edge, by 1:35. Paced to finish: the second half went 3:39 better against the middle of the field than the first. 8:02 in the roxzone was slower than 89% of the field.

Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 121 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:43
    v median +1:19
    v median +0:25
  2. Block 02 9:34
    Running 2 5:23
    v median +1:26
    v median +0:40
  3. Block 03 11:47
    Running 3 5:55
    v median +1:35
    v median +1:01
  4. Block 04 11:00
    Running 4 5:26
    v median +1:04
    v median +1:35
  5. Block 05 10:28
    Running 5 5:39
    v median +1:11
    1000m Row 4:49
    v median +0:19
  6. Block 06 7:40
    Running 6 5:18
    v median +0:56
    v median +0:24
  7. Block 07 11:07
    Running 7 5:31
    v median +1:00
    v median +1:01
  8. Block 08 12:11
    Running 8 5:40
    v median +0:39
    Wall Balls 6:31
    v median +0:38

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:29
0:06 1:23
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:58
0:17 0:41
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:49
1:03 0:46
B7 · 100m Sandbag Lunges
1:15
0:47 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 behind

Elsewhere

The board

Individual Pro · Men at Copenhagen 2025

See this race on page 4
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177