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Denmark / Copenhagen 2025 / Individual Pro · Men / Season 7 (2024/25)

Niklas Björk

FIN M 40-44 n = 177
Finish · net time
1:32:11
+15:30 v median 1:16:41
Course −2:21 v season average ±0:21 · 121 athletes
Men
154/177
40-44
17/20
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:03
v median
94/177
Rank
Biggest loss
Wall Balls
+2:11
v median
162/177
Rank

The race, in words

Niklas Björk finished 154th of 177 men in the Pro division at Copenhagen 2025, in 1:32:11.

If there was time left out there, it was on the wall balls, 2:11 behind the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:40, behind 85% of the field.

Copenhagen gave the field time back: about 2:21 faster than the average race this season, by 121 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:10
    v median +0:46
    v median +0:21
  2. Block 02 8:14
    Running 2 4:40
    v median +0:43
    v median +0:03
  3. Block 03 11:05
    Running 3 5:21
    v median +1:01
    v median +0:53
  4. Block 04 10:44
    Running 4 5:27
    v median +1:05
    v median +1:18
  5. Block 05 11:00
    Running 5 5:50
    v median +1:22
    1000m Row 5:10
    v median +0:40
  6. Block 06 7:48
    Running 6 5:41
    v median +1:19
    v median +0:09
  7. Block 07 11:21
    Running 7 5:27
    v median +0:56
    v median +1:19
  8. Block 08 14:42
    Running 8 6:38
    v median +1:37
    Wall Balls 8:04
    v median +2:11

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:39
0:57 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:45 behind

Elsewhere

The board

Individual Pro · Men at Copenhagen 2025

See this race on page 4
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177